Boxing programs
Every program is a door. Not a vibe.
Advanced
Advanced Sparring Prep
Live rounds, film notes, and no passengers.
90 minutes · cap 10
Beginner
Beginner Boxing
Stance, jab, guard. The first language of the den.
60 minutes · cap 16
Kids
Cubs — Kids Boxing
Footwork, respect, and a straight jab. Ages 8–14.
45 minutes · cap 12
Intermediate
Intermediate Combinations
1-2-3s, pivots, and the ugly middle rounds.
75 minutes · cap 14
Open Gym
Open Gym
Bags, iron, and silence. Hunter+ credential required.
180 minutes · cap 24
Strength & Conditioning
Strength & Conditioning
Hinges, carries, lungs. Built to last twelve minutes.
50 minutes · cap 18
Women's
Women's Boxing
Technical boxing in a room that belongs to you.
60 minutes · cap 16